You are looking on one book 5 1/2" by 8 1/4" 134 page softcover copy of "THE FIT-OR-FAT TARGET DIET" by Covert Bailey, printed in1984.This item is in goodcondition, all the pages are clean and tight.Chapters include:diets don't work, fat in the diet- number one enemy, what is a balanced diet? the target concept, the target diet-fringe benefits, practical ways to get the fat out of your diet,and much, much more. Thanks for Looking.A20***Powered by eCRATER
